You know how an Instagram or Facebook feed full of mouth-watering food can make you buy or fix a similar meal? The same goes for fitness. Follow serious women who post photos and videos of themselves dead-lifting twice their weight, showing off their chiseled legs, or doing those squats that every expert recommends, and you might be more inclined to hit the gym. So if you’re planning to jump along this fitness trail, FAITH KYOMUKAMA lists 10 famous fitness gurus in Kenya that can propel you to that dream physique
1. Jane Mukami
She is known for her famous Campaign 21 Days of Change on Facebook. The campaign that involves a detox plan and eating clean. Jane was also a body builder for about three years, joined the corporate world then later resigned to build her fitness business. She has over 190,000 followers on Facebook and over 35,000 others on Instagram. She also has a health book that contains healthy recipes on clean eating and how to detox.